The legendary three-fruit blend for complete digestive wellness. Supports gentle cleansing, regularity, and gut microbiome balance.
Triphala Churna is one of the most widely referenced formulations in classical Ayurveda — its name literally means 'three fruits' — a purely herbal blend of Amalaki, Haritaki, and Bibhitaki in equal parts.
It is traditionally valued as a gentle, tridosha-balancing digestive supplement suitable for regular, long-term use, supporting healthy bowel movement and overall digestive comfort without forcing the system.
Ayurveda describes Triphala as carrying nearly all six tastes (missing only salty), giving it a uniquely balanced effect across all three doshas rather than aggravating any one of them.
Each of its three fruits plays a distinct traditional role: Haritaki gently encourages bowel movement, Amalaki nourishes and balances Pitta, and Bibhitaki helps clear excess Kapha — together supporting smooth digestion and the clearing of Ama (undigested toxins).
Because it is purely herbal and mild in action, Triphala is traditionally considered one of the safer Ayurvedic formulations for sustained daily use.
Indian gooseberry, traditionally valued for its nourishing, antioxidant-rich, Pitta-balancing properties.
Classically regarded as a gentle bowel regulator that supports healthy elimination.
Traditionally used to help clear excess Kapha and support respiratory and digestive comfort.
Dosage: 1/2 to 1 teaspoon (about 2-5 g) with warm water, traditionally at bedtime, or as directed by your Ayurvedic physician.
Storage: Store in a cool, dry place away from direct sunlight, in an airtight container.
Caution: Generally well tolerated, but consult an Ayurvedic practitioner before use during pregnancy, lactation, or for children.
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